ã55ã
çããŸãããã«ã¡ã¯ððŒ
KAIZENBODY2ãµæãã€ãšããã¢ãã¿ãŒã®MARMIã§ãð§¡ð§¡ð§¡
Â
ã¯ãªã¹ãã¹ãçµãã£ãããšæã£ãŠãããäžæ°ã«è¡ã¯å¹Žæ«å¹Žå§ã¢ãŒãã§ã©ãã人âšïžäººâšïžäººâšïžã§è³ããããããŸããâºïžâïžð
ð
Â
ã¢ãã¿ãŒç掻ããš5æ¥ã§ãð
ä»æ¥ã¯å¹²ãèçŠæçç¶ãåºãŸãããð ä¹ãè¶ããŸããâšïžç³è³ªã³ã³ãããŒã«é 匵ããŸãð¥
çµå©åŒçŽåãšäŒŒãŠãããããšæãããæ°æã¡ã«ãªããŸããâšïžãã®é ãšã®éãã¯ããã£ããé£ã¹ãŠéåããããµãŒãžãããŠææ³ãããŠãããšããããšâïž
ãããŸã§èœã¡ãŠããã55kgå°ã«çªå
¥åºæ¥ãããã«é 匵ããŸãðð
æ¬æ¥ã®èšé²ã§ãððð¡
- - - - - - - - - - - - - - - - - -
âãã€ãšããéå§æ¥â
--2023幎11æ05æ¥--
ã»äœé65.5kg
ã»äœèèª38%
âãã€ãšãã55æ¥ç®â
--2023幎12æ29æ¥--
ã»äœé56.8kg
ã»äœèèª30.4%
âãã€ãšããçµäºæ¥â
--2024幎01æ03æ¥--
ã»ç®æšäœé55kgïŒ
ã»ç®æšäœèèª25%ååŸïŒ
- - - - - - - - - - - - - - - - - -
ææ¶ã®ææãéããŠããåãç²åŽã§ããã£ã±ãéãã®ãïŒäœéã«åãããã£ãŠå¬ããã§ãâšæã¯å®å®¶ã«ããã®ã§å®å®¶ãšãä»äºããåž°ã£ãŠèªå®
ã§ãæ®ããŸããð
ç§ã¯KAIZENBODYãã€ãšããã¢ãã¿ãŒã11æ5æ¥ããã¹ã¿ãŒããããŠããã ããŸããã
ã10æ23æ¥ã§æ¡çšã決ãŸããã®èŸºãããã¹ã¿ãŒãããäºå®ã§ããã
ãããªèšå¿µãã¹ãæ¥ã«å®å®¶ã«äœãæ¯ãæ¥ã«ç
ã«åããŠææ¥è»ã§æ¬éããããšããããšãèµ·ããŠããŸããŸããð£å¹žããåœã«å¥ç¶ã¯ãªãå°ããã€å¿«æ¹ãžåãã£ãŠèªå®
çé€ãããŠããçŸåšã§ãã
ãŸã ãŸã å
æ°ã«éãããŠæ¬²ããã®ã§è¯ãæ©äŒãªã®ã§äžç·ã«å¥åº·ãç®æãããšã«ããŠãå®ã¯KAIZENBODYã§æãã£ãããšã¯å
±æããããšé ãKAIZENBODY仲éã§ããð€âšïž
Â
æ¯ã¯äž»ã«é£äºèŠçŽãã§çŽ2ã¶æã§ïŒ5kgð以åãããåããããã«ãªã£ãã®ã§ç§ããäžè©±ã«ãªã£ãŠããBellaLuceãŸã§å®å®¶ããçé2æé以äžããã£ãŠããŸããŸãããå
šèº«æµããŠè²°ã£ãŠæ°æã¡è¯ããªã£ãŠè²°ãããè¯ããªãšæããä»åKAIZENBODYã®èª¬æãããŠãšã¹ãããã¬ãŒã³ãããããšã«ããŸããðæ¯ã®æ¥ã¯ãŸã å
ãªã®ã§2æãèªçæ¥ã®æ¯ã«ð
ãããããªãã·ã§ã³ããããã ããšèª¬æããŠããã·ãŒã³ã§ã(ç¬)
ãµãã³ã®é°å²æ°ãã話ãããã
ã²ãªå
çãæåãããå Žåã¯ãã£ã¡ã®ãéšå±ã ãâºïžãšãã
2ã€ãããããããã ãâšïžãšãã
äžåãéãå¯
幎ð¯ð¯ãªãã ãð€ãšãâŠ
èªåã®å€§åãªäººã«KAIZENBODYã玹ä»ã§ããŠå¥åº·ã«ãªã£ãŠè²°ããã®ã¯å¬ããã§ãâš
家ã®è¿ãã«ãã£ããæ¯ã¯é »ç¹ã«æ¥åºãããã§ãð€
Â
åæ°åžã賌å
¥ãããšããã®ãããªå°çŽã«è²Œãããã«ãŒããããã ããŸãâºïž15ååžã ãšãŽãŒã«ãð¥ð5ååžã ãšã·ã«ããŒð¥ð
Â
ãã®éKAIZENBODYã®ã¢ã¡ãŒãããã°ã§å¬ããçºè¡šããããŸããâ€ïžã¢ã¡ãŒãããã°ã§ãæŽæ°ããŠãããŸãâšïž
Â
ä»å¹ŽæŽ»èºããããªã¹ã¹ã¡æè¡è
ã©ã³ãã³ã°TOP10ãâŒïžâŒïžâšïž
ç§ã®çŸå®¹ã®ããŒãããŒã§ãã€ããµããŒãããŠãããŠçµæãåºããŠããããã²ãªå
çãã©ã³ã¯ã€ã³ððððå¬ãããŠèªãã ç¬éãå
çã«éã£ãŠããŸããŸããðé 匵ãå±ãªã²ãªå
çãèªãã«æã£ãŠããŸããæ¥å¹ŽãæŽãªãé£èºãå¿æŽããããŸãð¥°
ç§ã®ã¢ã³ã±ãŒããèŒã£ãŠããŠå¬ããã£ãã§ãð¶æœè¡ãåãããšã¢ã³ã±ãŒããæžããŸãâºïžå®äºãããšçŸã³ã€ã³ãä»äžãããŸãðªâšïž
Â
ä»æ¥ã¯ä»åž°ããªã®ã§åž°å®
ããããŸãã¯ãã£ããå
¥æµŽããããŠã¹ãã¬ããããŒã«ã«ä¹ããŸãããã£ãšåã姿å¢ã§å±
ãã®ã§èº«äœãåºãŸã£ãŠããŸãðŠæ®æ®µã¯10åãããä¹ã£ãŠããŸããä»æ¥ã¯é·ãã«è¡ããŸãã
æ¬æ¥ãããããšãããããŸããâšïžMARMIã§ããð§ââïž
- - - - - - - - - - - - - - - - - -
ãç§ããµããŒãããŠé ããŠãããµãã³ã
æ±è¥¿ç·/西è西é§
ããåŸæ©2,3åã®ç«å°ã®è¯ãâš
æ
åœïŒé«æšã²ãªå
çð©°
ãµãã³åïŒBella Luce ïŒãã©ã«ãŒãã§ïŒ
ãµãã³HPïŒhttps://www.b-ishiki.com/salon/detail/BellaLuce
ã134-0088 æ±äº¬éœæ±æžå·åºè¥¿è西6-15-15 ãã¥ãŒãºè¥¿è西501å·
ã¡ãŒã«ã¢ãã¬ã¹:
bellaluce2022kiyosumishirakawa@gmail.com
- - - - - - - - - - - - - - - - - -
ãKAIZENBODY2ã¶æç¡æãã€ãšããã¢ãã¿ãŒã«ææŠãããïŒã
https://www.b-ishiki.com/salon/blog/detail/1975
- - - - - - - - -Â - - - - - - - - -
 ãããããå®ãã°ç©ãããã!! ããã€ãšãã12ãæ¡ãã
- - - - - - - - -Â - - - - - - - - -
ãKAIZENBODYã®YouTubeã
- - - - - - - - - - - - - - - - - -