ã38ã
çããŸãããã«ã¡ã¯âºïžð§ð€
KAIZENBODY2ã¶æãã€ãšããã¢ãã¿ãŒ ã®MARMI ã§ãðŠð«§
Â
ãããªæ¥ã¯çããðŠðŠãšãããããä»æ¥ã¯ç ããŠç ããŠä»æ¹ãããŸããã§ããðŽæãé»è»ã¯ä¹ãéãããâŠã¯âŒïžå¯ãŠãããâŒïžããã¯ã©ãïŒ(ïŸïŸïŸ;äž;ïŸïŸïŸ)ç§ã¯èª°ïŒçåæ§è¿ãã«æ¥ãŠïŒïŒçŸè±¡ãèµ·ããŠæ
ãŠãŸãããéã«åããŸããð
Â
ä»æ¥ã¯ãŸãç®ãèŠãæ©äŒãå€ãã£ãã§ãâºïž333ã®ãã³ããŒã®è»ããäŒèšã§777åããµãšæèšãèŠãã11:11çâŠç ãæŸãŸãããŠããŸããâš
Â
æ¬æ¥ã®èšé²ã§ãððð¡
- - - - - - - - - - - - - - - - - -
âãã€ãšããéå§æ¥â
--2023幎11æ05æ¥--
ã»äœé65.5kg
ã»äœèèª38%
âãã€ãšãã38æ¥ç®â
--2023幎12æ12æ¥--
ã»äœé60.1kg
ã»äœèèª30.4%
âãã€ãšããçµäºæ¥â
--2024幎01æ03æ¥--
ã»ç®æšäœé55kgïŒ
ã»ç®æšäœèèª25%ååŸïŒ
- - - - - - - - - - - - - - - - - -
å¿åããïŒãèã綺éºã«ãªã£ãŠãããããªæ°ãããŠããŸãâºïžðªãå粧ã®ããªãè¯ããªã£ããããªæ°ãããŸãããå³åæ±å¹æãªã®ã§ã¯ãªãã§ããããâ£ïž
Â
ãèã綺éºã«ããã«ã¯ããèãäžå€«ã«ããããšããã®çºã«ã¯æ é€ãäžããããè
žãšäœãäœãããšã倧åã ãšãã²ãªå
çã«æããŠããã ããŸããð©ð»âð«ð
ãããŠKAIZENBODYã®æœè¡ã«ããææ³ãšé£äºã¢ããã€ã¹ã§äœè³ªãå€ããŠãããŸãðââïžä»åã®é£äºã¢ããã€ã¹ã¯ã飲ãçŸå®¹æ¶²/ãå³åãã§ãèã®æ¹åãç®æããã®ã§ããð¶ãã¡ããææ¥ã§æåŸã®ã¬ã·ããšãªããŸãâš
Â
第6åç®ã¯âŠ
è±æ±ïŒ
é£ç©ç¹ç¶ãã£ã·ãã§çŸèãšæ é€ã®ããäœãšãèãæã«å
¥ãããæã«ããã ããŠæ¬²ããäžæ¯ã§ãððè²ããªå
·æãšçžæ§ãè¯ãè±æ±ãªã®ã§ã奜ããªãã®ãå
¥ããŠã¿ãŠãã ããâš
Â
ãææã
ã»ããŒã
ã»ã«ããã
ã»ããã«ãã
ã»è±è
ã»ãè±è
(ä»åã¯å
¥ãå¿ããŠããŸããäœã眮ãããŠãã£ãéèãå
¥ã£ãŠãããŸãðââïž)
ã»ãå³å
ã»æ°Ž
ã»ãåºæ±
ã»ããŸæ²¹
ã»ã¡ããã£ãšãé€æ²¹
ããã€ã³ãã
å
·ã¯ãã©ã³ã¹è¯ããç¹ã«æ ¹èé¡ãããã«ããããã£ã·ã䜿ã£ãŠé£ç©ç¹ç¶ããã£ã·ãæããŸãããðªð¥
è±èãšãè±è
ã§åç©æ§/æ€ç©æ§ãäžç·ã«æã£ãŠãçºé
µé£åã®ãå³åã§è
žå
ç°å¢ãæŽãçŸèã«ãªããŸãðªð€âšïž
ãææ³ã
ä»ãŸã§ã®ãå³åæ±ã®æã¯ãµã©ãããã«ãŒããé£ã¹ããïŒÎ±ã§ããã ããŠããŸããããè±æ±ã¯äžæ¯ã§æºè
¹ã«ãªããŸããâšæŽã«å°ãããšäžå³åèŸåãè¿œå ããŠçŸå³ããããã ããŸããâïž
Â
ãããŒãã®å¹èœã
ããŒãã«å«ãŸãããã€ããªã³ããšãã氎溶æ§é£ç©ç¹ç¶ã«ã¯è¡ç³å€ã®æ¥äžæãæããåããããèèªã®èç©ãé²ãå¹æãâšãªãªãŽç³ãå€ãå«ãŸãè
žå
ç°å¢ãè¯ãããŠãããŸãã
ãã«ãããã®å¹èœã
äžæº¶æ§é£ç©ç¹ç¶ãšæ°Žæº¶æ§é£ç©ç¹ç¶ã®äž¡æ¹ãå«ãŸããŠããŸãâšã倧è
žã®æ°ŽåãåžåããŠäŸ¿ãå¢ããããããã©ãéåãä¿é²ãã䟿ã®æåºããµããŒãããããªã©ã®å¹æããããŸãã âŠè²ãå¯æããšãã§é£ã¹ãŠããå Žåã§ã¯ãªãã£ãã§ãâºïžð¥å€§æ³šç®ã§ãð¥
ãããã«ããã®å¹èœã
ã«ããªãŒãäœãé£ç©ç¹ç¶ãå€ãå«ãŸããŠããè
žå
ç°å¢ãæŽããŸãããè
¹ã®äžããæé€ããŠãããŸãð§¹âš âŠãããããããããã«ãããã€ãšããããŸãããæãããã§ãâºïž
ãè±èã®å¹èœã
è¯è³ªãªã¿ã³ãã¯è³ªãè±å¯ãçèãèåšãç®èã髪ãªã©ã圢æããŠãããŸãâšçèãé¶èã®10åã®ãã¿ãã³B1ã¯å«ãŸããã®ã§ç²åŽãåãé€ãå¹æãæåŸ
ãããŸãâš
ãéèã®å¹èœã
éèã«ã¯ãéèç¹æã®ã¬ããæåã§ãã氎溶æ§é£ç©ç¹ç¶ã®ã¬ã©ã¯ã¿ã³ãå«ãŸããŠããŸããããããã«ãªãŠã ãã
Â
ä»åãèã¯åœç£ã䜿ããŸããðãã1幎ããããããã±ã質ãæãçºã®ãèã¯çèðé¶èðãéžãã§è±èðã¯åªå
床ãäžããŠããŸããð
Â
ç§ã¯èªåã§ããã®ãããã§ããã人ãç©ãããŸãçãããšãããªãã®ã§(ããã«ããé
žããçããçµéšæžã§ã(ç¬))ãåžåã¯æ©ãããæè»æ§ããããšæããŸãðãã¬ãªãè¯ã¯äžæ¬éããäžã§ã§ãã
Â
äœãèšããããã£ãŠããä¿¡ããããš ããäœããã倧åã«ããŠããŸããè«Šãããã«ãªã£ãŠãä¿¡ããããšã¯ãããŸãããä¿¡ããŠåªåããã°é¡ãã¯å¿
ãå¶ããŸãâïž
ç§ã®ã¢ãã¿ãŒæéäžã®ç®æšã¯55kgãããšçŽïŒ5kgâŠããš3é±éãããã§èœã¡ãããªããšæãããšãæ£çŽãããŸãð
è¥ãé ã®ããã«é£äºãæãã°2~3kgæžãããã§ã¯ãªããé£äºãæããŠãäœæ
ãäœéãäœèèªãå¢ãããšãããã©ã¯ã«æã«çªå
¥ããŠðŠ
â»çç±ã¯ãã¡ããšãã£ãŠâäœã飢é€ç¶æ
ã«é¥ããèèªãèããããšçµæçã«äœã«èèªãã€ãããããªãäœéå¢ã«ã€ãªãããšããâŠ
âŠäººéã£ãŠåããçåœã£ãŠåããã ããããå¥åº·ã«ãªã£ãŠäººçã謳æãããã
Â
37æ³ã®ãã€ãšãããç¹°ãè¿ããŠããç§ã¯ãã£ãããã©ã³ã¹è¯ãé£ã¹ãŠéåããKAIZENBODYã®æœè¡ãåããŠãªããŠã³ãããªãäœã¥ãããç®æããŸãð©°âšæ¥œãããã€ãšãããåºæ¥ãŠåŠã¹ãKAIZENBODYã«ã¯æè¬ãããããŸããð¶
Â
å
šãŠã®ãšã¹ãã§ã¯ãããŸãããã以åéã£ãããšããããšã¹ãã§å€ãªçèãã€ãããéåã¯ããªãããã«èšãããããšããããŸãð¡
éåã¯ãã€ãŠéšæŽ»åã§ç涯åããŠããŸãããããããªããŠãããªãâŠãšæã£ãŠéµåã¿ã«ããŠããŸããããããªäºã¯ãªããè²ããªããšããã©ã³ã¹è¯ãã§ããKAIZENBODYã¯ã·ã³ãã«ãªããçãåŸãããšã°ããã§ãâïž
ã¡ãããšé£ã¹ãããšãéåããããšããšã¯ãµãµã€ãºããããµãŒãžãããããšãäžã
解ã£ãŠããŠãåºæ¥ãŠããªãã£ãããšãæ¹ããŠæ°ã¥ãããŠãããŸãâïž
Â
ãã®åçãèŠãŠãã ããââŠ2021幎ã«å
¥ã£ããããã®ä»åºæ§ã§æœè¡ãåããæã®åçã§ããä»ãããäœéã¯ç¡ãã®ã«ã©ã€ã³ãå
šç¶éããŸãð±ããŒãâïžæ¹ããŠé 匵ããŸãâŒïž
æè¿ã®MARMIð
ãã€ãšããã¯ç¿æ
£ã倧åã§ããâºïžå°ããªããšã§ãç©ã¿éããå¿
ãä»ãšæªæ¥ã«å€åããããããšä¿¡ããŠé 匵ããŸãðæ¥ã
é 匵ãèªåã倧奜ãã§ãð
Â
æ¬æ¥ãããããšãããããŸããâšMARMIã§ããâ¥ïžæŽé¡ã¯æ³¡ã倧åã§ããããŸããðŒð«§
- - - - - - - - - - - - - - - - - -
ãç§ããµããŒãããŠé ããŠãããµãã³ã
æ±è¥¿ç·/西è西é§
ããåŸæ©2,3åã®ç«å°ã®è¯ãâš
æ
åœïŒé«æšã²ãªå
çð©°
ãµãã³åïŒBella Luce ïŒãã©ã«ãŒãã§ïŒ
ãµãã³HPïŒhttps://www.b-ishiki.com/salon/detail/BellaLuce
ã134-0088 æ±äº¬éœæ±æžå·åºè¥¿è西6-15-15 ãã¥ãŒãºè¥¿è西501å·
ã¡ãŒã«ã¢ãã¬ã¹:
bellaluce2022kiyosumishirakawa@gmail.com
2023.12.26ãŸã§ã®ãã£ã³ããŒã³ã§ãâ£ïž
- - - - - - - - - - - - - - - - - -
ãKAIZENBODY2ã¶æç¡æãã€ãšããã¢ãã¿ãŒã«ææŠãããïŒã
https://www.b-ishiki.com/salon/blog/detail/1975
- - - - - - - - -Â - - - - - - - - -
 ãããããå®ãã°ç©ãããã!! ããã€ãšãã12ãæ¡ãã
VIDEO
- - - - - - - - -Â - - - - - - - - -
ãKAIZENBODYã®YouTubeã
VIDEO
- - - - - - - - - - - - - - - - - -